When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on top. It’s full of probiotics and nutrients, which make your gut happy.
Kombucha is a fizzy, tangy drink made by fermenting tea. But brewers are now fermenting other plant-based drinks to explore nutritional properties and flavors. Researchers compared the biochemistry ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
Holiday markets have begun to pop up and, with them, hot apple cider stands. The festive, fermented beverage is a refreshing and warming alternative to hot chocolate, mulled wine or a peppermint mocha ...
Fermented foods and drinks are having a well-deserved moment, and for good reason: they’re some of the most powerful tools we ...
Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found that the apple-based drink had the most flavonoids and ranked most ...