When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy to cook, whether you prefer it with leafy greens, pasta, or a slice of ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...

If you’re wondering what catfish eat, the answer is just about anything. These fish are opportunists that feast on a wide array of food depending on what’s available. They’re both scavengers and ...

Singapore-based content creator Kerryn Lee recently spent more than $1,000 to dine on one very-hard-to-get species of freshwater fish called empurau, according to the news website Asiaone.com. In ...

Starting next week, anglers who catch some of North Carolina's most popular coastal fish species are required to file reports ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...