Medically reviewed by Elizabeth Barnes, RDN Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, ...

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Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

Folate (Vitamin B9) helps prevent severe birth defects and supports red-blood-cell and brain function — but most women start too late. Experts say eve ...

Doctors urge women planning pregnancy to take folic acid pre-conception due to India's high neural tube defect rates. These ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...