The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

A blended carrot cake may not sound remotely appetizing. But trust that once you try it, you will understand our vision. Our ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

The best way to prepare for the day ahead is by starting your morning with a nutritious breakfast; one that's able to power you through every meeting, chore, or assignment until lunchtime. But while ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.