Chico, California, resident Jessie Raeder dug her fingers into the dirt. Before she arrived, she’d been in a “state of clenching,” she said, but this forest therapy walk in the Butte Creek Ecological ...

FINLAYSTONE Country Estate is launching new Forest Therapy Sessions on Friday, July 3. These two-hour sessions will run from 10am to 12pm. Attendees can look forward to a range of calming activities ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Our writer went to the woods to live deliberately … and do some forest bathing because 2026 has her burned all the way out.

Integrating nature-based therapies into clinical health care could help to address global declines in mental health, a Griffith University article published in Nature Mental Health has found. With ...

We need the tonic of wildness...At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, ...

Meet Nicole Brudos Ferrara, a Rochester forest therapy guide turning job loss into healing walks in nature, poetry and ...