If you're looking for a fun way to support the local animal shelter, grab your yoga mat and register for kid and puppy yoga.

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about Downward-Facing Dog first appeared in the January-February ...

The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in various types of workouts. Many fitness instructors include the pose during a ...

With International Yoga Day on June 21, users can build a yoga and meditation routine directly from their smartphones. Apps like Down Dog, Glo, WHO mYoga, Insight Timer, and Headspace offer guided ...