Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...
The rotation can be tricky in the backstroke and freestyle. Although the coach wants the swimmer to rotate more, the stiff swimmer will have more restrictions to make it happen. Here are three ...
The What: Chief is now shipping its Freestyle Rotation Adapter that works with Fusion and ConnexSys mounts. The What Else: The FRA enables wide-ranging orientation possibilities with 90 degrees of ...
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