"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

South Africa is facing a sharp rise in obesity-related diseases like type 2 diabetes. Between 2010 and 2019, the prevalence of diabetes nearly tripled from 4.5% to 12.7%. This increase is linked to ...

Preliminary findings from a long-term study of children in Massachusetts have potentially linked regularly drinking sugary drinks and fruit juices (8 ounces or more daily) during childhood and ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence from BYU researchers adds nuance to that message, suggesting not all sugar ...

Share on Pinterest Eating more fruit is associated with a reduced risk of developing type 2 diabetes. PamelaJoeMcFarlane/Getty Images Type 2 diabetes is a leading form of disability globally.