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Hula hooping for adults: The fun fitness trend that burns calories and sculpts your core

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...
Daily Emerald

Pole dance aerobics fuses fitness with fun

This page will populate with live updates from Autzen Stadium as the Ducks host the Dukes in the first round of the playoffs. I’m sure that when my mother birthed me, she never imagined that one day I ...

Flying Squirrel Sports Highlights the Fitness Benefits of Trampoline and Rebounding Workouts

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...
The Daily Gazette

Diving Into The Fun Of Water Aerobics At Robinson Terrace

STAMFORD - Water aerobics classes can benefit overall health and every Tuesday and Thursday, classes are held at Robinson Terrace in Stamford. The Physical Therapy Associates of Stamford, located at ...

5 fun activities to boost your heart health

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...