With prices rising for studios and gyms around the country, it's clear that one of the best workout apps could be a good alternative - at least some of the time. From walking apps that help you get ...

Pre-baby, I was a group fitness fanatic. So much so that I became a group fitness instructor, in part to help offset the amount of money I would then be spending on said group fitness classes. Cost ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

WASHINGTON (ABC7) — According to WalletHub, Washington DC made the cut for the top 10 most healthy cities. Instead of spending a ton of money on gym memberships, at home workouts are an excellent way ...

The gym isn’t for everyone. That’s okay. Memberships are expensive, and we’ve already got so many subscriptions to manage. Plus, there’s the added pressure to actually go, and who has time for that?

iFIT is launching new initiatives to help people stick to fitness resolutions, including an AI-powered personal training app for accessible, personalized coaching, a reality competition series ...