This article was reviewed by Darragh O’Carroll, MD. Key takeaways: You can stay on oral weight loss medication after reaching your goal weight to maintain weight loss. Oral weight loss medications are ...

After spending extended time in a calorie deficit to lose weight, hitting your goal can feel exciting…and a little uncertain. You’ve worked hard to get there, and now comes the next challenge: how to ...

Sure, all apples are good for you. After all, an apple a day keeps the you-know-who away. But different varieties boast specific benefits and strengths, aside from their taste. So we scoped out the ...

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most loss at one time). I stick ...

One of the most confusing parts of anorexia treatment for patients and families is setting a goal weight. People often imagine that the treatment team selects one exact number that represents recovery ...