If the concept of journaling feels daunting, perhaps just call it a gratitude list. Karl Tapales/Moment via Getty Images I am a social psychologist who runs the Positive Emotion and Social Behavior ...

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Gift exchanging, a holiday season tradition deeply embedded in our culture, brings with it a full array of emotions and ...

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude? It’s a compelling proposition that psychologists, data scientists and other ...

Think back to a recent time when you felt thankful to another person—a family member, a friend, or a stranger who performed an act of kindness or benefited you in some way. Do you recall how you ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Monica Y. Bartlett, Gonzaga University (THE CONVERSATION) A lot has been written about ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) I am a social psychologist who runs the Positive Emotion and Social Behavior Lab at ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...