You may have seen people on TikTok or Instagram sipping on a glass of green-colored water. These elixirs are spiked with the wildly popular green powders, a supplement of sorts that has become viral ...

We are sure you already know leafy greens and similar dark green vegetables should be a key part of any healthy diet. But can we ask you a question ? are you getting your five portions of fruit and ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

The wellness YouTube sensation and founder of FitLife.tv shares the juice recipe that inspired him to develop a healthy life and his own green drink powder. Four years ago, Drew Canole found himself ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

You can add a variety of green vegetables — and even some fruit for an added taste of sweetness — to make green juice. It may support boosted immunity but isn’t any different than eating whole fruits ...

Of course, there are a number of lifestyle factors at play when it comes to reaching centenarian status, but one thing Buetter’s research has shown is linked to longevity is daily diet. To get more ...

Nearly 90 percent of the U.S. population doesn’t eat enough vegetables per day, according to the Dietary Guidelines for Americans, and about 80 percent don’t meet the recommended guidelines for fruit.