Have you ever caught yourself doodling during a work meeting and realized it actually made you feel calmer? As it turns out, creativity actually has healing powers. That’s why there’s a whole ...
Group-based art therapy through coloring intricate geometrical patterns was an innovative approach to help boost morale. Something as seemingly simple as creating a group-based art therapy project ...
In today's digital era, teenagers are more connected than ever, with platforms like YouTube, TikTok, Instagram, and Snapchat becoming integral to their daily routines. While these platforms help ...
As many of us were forced to pivot therapeutic practices when the COVID-19 pandemic altered society last spring, this lecture explores art therapist Joshua Brancheau's (MPS 2017 Art Therapy) efforts ...
You don't have to be a professional artist in order to benefit from art therapy. Whether you are struggling with everyday stressors or more difficult mental health concerns, art therapy offers the ...
Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...
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