Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

You’ve just fried up a batch of something delicious. The kitchen smells amazing, your stomach is happy, and everything seems ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Cooking oils are an essential ingredient in so many recipes and you'll find them in every home cook's pantry. Not only does oil evenly distribute heat, but it also adds flavor and prevents food from ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Editor's Note: An earlier version of this article stated soybean oil is extracted from corn. However, soybean oil is extracted from soybeans. Next time you cook up a storm or scan an ingredient list, ...