Working out from home is great until you try to do an exercise your body isn't ready for. These are the top exercises to avoid until you have guidance. At-home workouts are more popular than ever ...

Starting a fitness routine often feels like a fresh beginning. The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early workouts can keep ...

Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about the small, intentional things you do every day that make your partner feel ...

Voters in the Grandview school district in Missouri passed a $50 million bond in early April—the largest in district history. The borrowing package is a major boon for the 3,700-student district south ...

As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the urge to win over every fitness instructor — my former ballet master's harsh critiques still ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

As a general rule, regular running promotes better sleep. But there appears to be an exception: hard exercise in the hours before bedtime. That’s the conclusion of a new study in the journal Nature ...

A bond ladder is one way that investors can generate stable income over time and reduce risk, but it’s been cumbersome to research bonds and actually build the ladder. Now robo-advisor Wealthfront has ...

Forbes contributors publish independent expert analyses and insights. There are a broad range of bond options available to you, ranging from safe investments like Treasuries to risky but high ...

John Hancock Investors Trust offers an 8.5% yield, fully covered by income and realized gains, and trades at a discount to NAV. JHI has outperformed junk bond indices on total return over the past ...

* AS RESULT OF THESE CONVERSIONS, TOTAL AMOUNT OUTSTANDING OF ORDINARY BONDS HAS BEEN REDUCED FROM EUR 11.8 MILLION TO EUR 11.6 MILLION * 15,587,579 SHARES RECOVERED THROUGH CASHLESS EXERCISE ...