Is turmeric good for you? A tall plant native to Central America and Asia, turmeric is commonly used as a spice and is a key ingredient in curry powder. Because of its bright yellow color, it’s also ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Enhancing the flavor of food isn't the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its anti-inflammatory properties, the ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...