The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

Butter has fat-soluble vitamins such as A, D, E, and K, but is not considered a very rich source - Getty Butter or margarine is a debate which has been raging for more than a century, ever since the ...

Key Takaways Almond butter is a slightly better choice than cashew butter when focusing on maximum protein and the healthiest ...

Peanut butter provides heart-healthy unsaturated fats, fiber, and protein, making it a nutritious dip or spread to add to your diet.Cream cheese contains no fiber and more saturated fat, however, ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

Butter is a dairy product, made from the milk or cream of a cow. Margarine is made from vegetable oil. They may look similar ...