Working memory is a cognitive function that is essential for carrying out everyday activities and temporarily retaining ...

Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working at the Marine Biological Lab in Woods Hole, Massachusetts, where she was ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Here's exactly what to do.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.