Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious choices in today’s fast-paced world. With a few simple strategies, you can ...

From crispy kale chips to sweet-and-spicy toasted nuts and crunchy sweet potato chips, these quick microwave snacks prove ...

I’m sure you know the recipe for a healthy diet: more fruits and vegetables, less salt and added sugars, and cutting down on processed foods. It sounds simple enough. Yet so many people struggle to ...

Kim Stoeger from Nutritional Healing joined Fox 11 Living's Abby Destree to talk about their three amazing cookbooks and some of the recipes you can find in them! Watch for more details. For more ...

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. There are many reasons to cook at home–it’s ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...