Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only protects against heart disease but also supports nearly every organ system, ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, ...

A new study suggests that certain conditions may prematurely age the heart. High blood pressure, obesity, diabetes and atrial fibrillation appeared to significantly age the heart muscle. The ...

Please provide your email address to receive an email when new articles are posted on . Elevated genetic and lifestyle risk for CAD was tied to increased risk for dementia. Lifestyle intervention may ...

Did you know that problems with getting an erection when aroused can be your body's way of telling you to take a look at your ...