Residents at RiverWoods-Exeter, a senior living complex in New Hampshire, on a two-seat three-wheeled cycle. RiverWoods-Exeter, CC BY-ND Most senior citizens get around in their daily lives by driving ...

In a previous article, I discussed how positive aging requires you to often be your own advocate regarding your health. Whether you take the time to read food labels or conduct research on nutrition, ...

As we age, it becomes increasingly important to prioritize our physical health and well-being. One of the most effective ways to achieve this is by maintaining an active lifestyle. Regular physical ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

As the new year begins, LIFE Senior Services offers a variety of resources to help seniors stay active and healthy in 2025. Here's a look at what they provide and how you can get involved. Maintaining ...

Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once assigned to mental health issues has largely dissipated, and many people now recognize ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

SARATOGA SPRINGS, N.Y. — For more than 15 years the Saratoga Senior Center has been putting on an event to connect the seniors in the community with individuals and resources, and to provide education ...

Celebrated every year in September, National Senior Center Month is a time to shine a light on senior centers, showing the entire nation how vital they are to the health and well-being of a community.

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of mental ...

Just 9% of older adults age 65 and up say they have taken GLP-1 drugs like Ozempic, Wegovy and Mounjaro, according to recent data from KFF Health — and only 1% said they take the medications just for ...