Maple syrup has long been a staple of North American breakfasts, especially across the northeastern U.S. and eastern Canada, where its production originated. It’s made by boiling down sap collected ...

Saturday mornings were sacred in our house. No alarms, no rush, just the sound of butter sizzling on a hot griddle and the sweet smell of pancakes in the air. I can remember shuffling into the kitchen ...

Natural maple syrup is an indispensable sidekick to your pancakes and waffles (and if we're being honest, it makes a terrific addition to every meal), but not all brands taste the same. In our ranking ...

White sugar is stripped of nearly all vitamins and minerals during processing, while maple syrup retains antioxidants, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

Maple syrup is a natural sweetener distinguished by its complex chemical composition that extends beyond mere sugars. It contains a unique array of bioactive compounds, including polyphenols and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...