This lentil soup hits the spot like a soft, flannel shirt, a comfort that’s at once familiar, warming, practical and casually stylish. A mix of diced root vegetables, sautéed, then deglazed with a ...

At the start of this year, I did some positive reframing of my self-flagellating resolutions and resolved to be nice to myself instead, by always having something healthy and comforting on hand to eat ...

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

Autumn means cooler temperatures, a harvest of vegetables orange enough to match the falling leaves and a craving for comfy, cozy, hearty food. It’s time for fall soups. Four local experts on these ...

These high-protein soup recipes meet our parameters for healthy aging, making them satisfying dishes that are perfect for ...

Ina Garten’s cauliflower soup is creamy. However, the celebrity chef and longtime Food Network star says it’s actually a healthy choice. Why? Because this particular Barefoot Contessa soup recipe ...

For anyone working to keep blood sugar steady—whether managing diabetes, pre-diabetes, or overall metabolic health—soup can ...

Warm up this winter with a steaming bowl of this delicious vegetable soup. With just 20 minutes of preparation, you can let the crockpot do its magic over 5-6 hours or let it simmer on the stovetop ...

As I sit down to write this, it’s a damp, dreary winter day in San Diego. Poor, poor pitiful us suffering through temperatures in the low 60s, right? But it’s all relative. We are lucky enough to not ...

How to pick a healthy canned soup and the 11 best options. As the temperatures drop, many of us turn to a hot bowl of soup as our go-to comfort food. Soup can be nourishing and delicious, but if you ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.