Plus, some tips for incorporating them into your diet.

Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

Add Yahoo as a preferred source to see more of our stories on Google. Garlic not only adds flavour and depth to a meal, it also has a number of health benefits. (Getty Images) (SrdjanPav via Getty ...

*Nearly half of all adults in the United States are living with high blood pressure — and a significant number have no idea. Hypertension has earned its reputation as a “silent killer” — a condition ...

People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.

Dr. Isaacson explains that potassium helps the body get rid of excess sodium through the kidneys, reducing fluid retention and easing pressure on blood vessel walls. That means that eating a banana ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

If you're watching your blood pressure, then think twice before starting your day with a crispy, smoky bacon egg and cheese ...

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...