Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour later ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal. To learn more ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Maybe you’re following a high-protein meal plan, or you simply find yourself crashing at 10 a.m. despite eating breakfast. (Or maybe you just need an afternoon snack—same.) Have you tried high-protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting ...

Cereal isn’t just for kids or quick breakfasts anymore. With more adults seeking protein-packed meals to keep them fuller longer, many cereal brands have stepped up by offering options with high ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Cereal remains the dominant breakfast food in America, and the companies that manufacture it are constantly rolling out new products, versions and variations, trying to capitalize on the latest trends ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector.