Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Social media erupted in response to Paige Spiranac’s accompanying tweet, “Really wanted to slow it down so you could see the ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

When you watch a pro golfer start down from the top of their swing, you'll see them fire their hips as they unleash all of the potential energy created during the backswing. This uncoiling is what ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

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