After Susan gave birth to her first child, she wanted to lose a few pounds to get to her pre-pregnancy weight. And...then life happened. By the time she gave birth to kiddo number-four, about eight ...

Follow along all day as Wyckoff's Sarah Wragge, a holistic nutritionist and wellness coach at Sarah Wragge Wellness, takes over the (201) Magazine Instagram account (@201magazine). Here's a Q&A to get ...

Exploring the synergy between traditional medicines and nutrition for a holistic approach to health and disease prevention. Study: Holistic Approach of Nutrients and Traditional Natural Medicines for ...