Welcome to Day 17 of our 21 Day Yoga Challenge! Designed especially for those aged 40 and older, this empowering flow builds strength, flexibility, and confidence. Our skilled yoga instructor guides ...
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Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...
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