Medically reviewed by Jordana Haber Hazan, MD Alcohol levels peak about 40 minutes to one hour after drinking.How long ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Your body’s most hardworking organ never takes a break, especially when alcohol enters the system. The liver serves as your internal detoxification center, working tirelessly to break down harmful ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. “When we talk about alcohol and its impact on ...