But perhaps runners should reflect on their alcohol intake not just during the month of January, but throughout the other 11 ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Drinking alcohol impacts everyone a little differently. Musculature, water, genes, tobacco use, and other factors change an individual's risk equation. Here's how alcohol affects a person's body, from ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and ...

As we reach a certain age, many of us begin reaching for our pill bottles, as well as a nice glass of red. With more than 10 million people in England now eligible for statins, the cholesterol ...

That "feeling" of warmth does not mean your body temperature will be affected. — -- Popping a bottle of champagne during a New Year's Eve bash may be a tradition, but drinking in excess while ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...

Drinking alcohol with some medicines means they may not be as effective – or you could risk a life-threatening overdose ...