It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Modern neuroscience understands the brain as a set of specialized systems. Aspects of brain function such as attention, ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Humans rely heavily on vision to interpret the world, yet our ability to perceive shapes and movement in near-darkness raises complex neurological questions. Even when light levels fall below what the ...

Scientists rebuilt human brain circuits in the lab and discovered that the thalamus acts as a central organizer of cortical wiring. The findings offer new insight into how brain networks form and why ...

Why going the extra mile might make you feel good — plus, how extreme weather events could increase the burden of malaria in ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Without us even noticing it, our brains are the ultimate ...

Handwriting requirements were cut from school curricula around the world. Now it’s looping back, riding on a wave of evidence.

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...