World Hand Hygiene Day 2025: In our fast-paced, screen-dominated lives, we touch our eyes more often than we realise—whether to rub them when tired, adjust our glasses, or handle contact lenses. But ...

Hydrate Immediately: Overnight, your body loses water through breathing and sweat. Drinking a full glass of water upon waking ...

That crusty substance you find in the corners of your eyes each morning has a medical name: rheum. Far from being a cause for alarm, this natural buildup actually demonstrates your body’s remarkable ...