Some people avoid drinking green tea because it often has a bitter taste. To find out how to overcome this, Tasting Table ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

Medically reviewed by Aviv Joshua, MS, RDN Green tea with lemon is a refreshing hot or cold beverage. This combo may also be particularly beneficial for managing blood sugar levels and immune system ...

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, including nausea, abdominal discomfort and increased blood pressure. Experts ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...