Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

You now have one more excellent reason to shelve the store-bought dressing in favor of the homemade stuff: Eating a diet rich in extra-virgin olive oil may protect your brain as you age, researchers ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.