Peanut butter may help reduce heart disease risk and balance blood sugar. Peanut butter contains antioxidants, plant protein and healthy fats. Enjoy peanut butter in smoothies, oatmeal, yogurt, savory ...

While a peanut butter and jelly (PB&J) sandwich contains important nutrients, like protein and healthy fats, it can also be high in sugar and simple carbs, which can negatively impact your blood sugar ...

Put a hunk of peanut butter on a knife Place said hunk of peanut butter on a Ritz cracker Stick another Ritz cracker on top of the peanut butter hunk We underrate sandwiches of all kinds. They seem ...

Peanut butter is a childhood staple for many in the United States. Whether it's a classic PB&J sandwich, a fluffernutter, cookies or just a big spoonful, peanut butter is a nutritious, filling and ...

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Medically reviewed by Suzanne Fisher, RD Key Takeaways Pairing an apple with peanut butter helps keep your blood sugar ...