Living with food allergies doesn’t mean fast food is off the table — it just means you need a smart strategy. Whether you’re managing dairy, gluten, peanuts, soy, or any of the top allergens, a little ...

Feisal Subhan is a Lecturer in Biomedical Science (Human Physiology) and a Muslim Faith Advisor at the University of Plymouth. For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month ...