YouTube on MSN

STIFF HIPS & Knees Fix! Easy Knee Circles for Mobility (Daily Yoga Over 40)

Knee Circles for Joint Pain Relief | Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold ...
CNN

Your tight hips are hurting your knees. Here’s how to fix them

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
Hosted on MSN

Knee pain after running? Here's how to identify and fix the problem

While knee pain is definitely a common thing among runners, it’s a mistake to think that it’s all running’s fault. Although research shows that it is one of the main sites for a running-related injury ...
The Conversation

Knee pain: here’s why it happens and how you can fix it

Philip Conaghan receives funding from the National Institute for Health and Care Research (NIHR) and Versus Arthritis. Anna Anderson receives funding from Health Education England (HEE) / the National ...