People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard, they want to be understood without having to explain themselves.

Last year, the service delivered 2,895 counselling sessions to young people struggling with anger issues - up six per cent on the previous year.

However, how one deals with their anger is what sets them apart from others. So, have patience and help your kids manage their anger issues with these handy tips and tricks.

Anger Management Group This group will help clients understand how to navigate and manger anger issues. It is a 2hour workshop to develop skills and understanding of behaviors.

I have mentioned before that perhaps dispute resolution and anger management should be taught in schools to help people more effectively communicate in a healthy manner.

Justin Bieber opened up about his struggles with anger and trauma in a series of raw Instagram posts over the weekend.