The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is to maintain strong bones. And while it’s true that we lose bone ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

HELLO, READERS! Welcome to a bonus letters column. We are happy to report that you are keeping our inboxes busy, so we’ll dive right in. • We recently wrote about collagen peptides, a protein abundant ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. I called my former neighbor, Traci Potterf, a functional ...

You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there’s no ...