If Dolphins quarterback Tua Tagovailoa strengthens his neck muscles, keeps his chin close to his chest when he falls and learns to land on his shoulder and roll instead of landing on his back, it’ll ...

If you're looking for a way to move your body that builds strength, boosts your mobility and improves your mental agility, you need to try Brazilian jiu-jitsu (also known as BJJ). Many people assume ...

Desa began training in jiu jitsu at age 9 under Team Clube de Jiu-Jitsu Pitbull in Brazil. His competitive achievements ...

Dolphins quarterback Tua Tagovailoa has been training jiu-jitsu this offseason to learn to fall more safely and avoid his head hitting the ground, which caused at least two concussions last season.

In April, Dolphins quarterback Tua Tagovailoa made a harrowing admission: He contemplated retiring after three seasons in the NFL. Last season was supposed to be a coming-out party that validated ...

When Ruaidhri Fegan started teaching martial arts classes in his local gym in the Melbourne suburb of St Kilda, Australia, ...