There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...

In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

If you need a boost to start your day or a pick me up in the afternoon, this smoothie will give you what you need. Alli Shircliff, the author of "The Smoothie Book", showed us how easy it is to make.

Berries like blueberries, strawberries, and raspberries are loaded with antioxidants that fight oxidative stress in the brain. This can help improve cognitive function and mood stability. Adding a ...

Kale has moved far past its smoothie phase, and these kale recipes prove it. They show off how this leafy green can be crispy ...

A registered dietitian explains why OUTSHINE smoothie cubes are the blender-free solution to making smoothies everyone needs to try. These Are the Summer Essentials You Should Bring With You Every ...

Is there anything as easy as making a smoothie? Chuck your ingredients in a blender, whizz up and boom! You’ve got a vitamin-packed start to the day, a post-workout meal or a frosty summertime drink ...