Sunflowers are tall, cheerful blooms that bring bold color and pollinators to your garden. Most are golden yellow, but some varieties come in gorgeous shades of orange, red, or even burgundy.

Since natural light may be limited indoors, artificial lighting is key to growing sunflowers. Use LED grow lights positioned ...

Lighting is key to growing healthy microgreens indoors. Place your trays near a south-facing window where they can get ...

Is there any plant more cheerful and charming than a sunflower? This year, the sunny yellow bloom — the national flower of Ukraine — also has become a hopeful global symbol of solidarity with the ...

Pick sunflower seeds when heads droop, turn yellow-brown, and petals fall—usually late summer. Cut heads with stem, dry upside down indoors, then rub seeds out once dry. Roast plain seeds 5–7 mins at ...