Depending on your plan and how consistent you are with it, prediabetes reversal can take anywhere from months to years. But reversal may be possible about 25% of the time with lifestyle changes alone.

You can work with your healthcare team immediately after a prediabetes diagnosis to develop a care plan. The plan may focus on food choices, weight management, and exercise. They may also help you ...

Approximately 38.4 million Americans had been diagnosed with diabetes as of 2021 — but about three times that many are in danger of developing the disease, even if they don’t know it. Nearly 98 ...