The Ketogenic Diet (Keto) promises rapid weight loss by forcing your body to burn fat for fuel. It's the most viral diet trend, but experts warn that the short-term successes often come with hidden, ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

Long-term adherence to a keto diet regimen -- high in meats, proteins and oils -- may pose health risks, according to a study in mice. Photo by Adobe Stock It sounds counterintuitive: Eat more fat and ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health consequences. Dr. Sunitha N, senior dietician at Vasavi Hospitals, ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

A strict "keto-friendly" diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. A new study led by researchers at The University of Texas ...

The ketogenic diet (KD) has garnered considerable attention for its potential therapeutic benefits and implications for health. The long-term effects of KD, particularly its impact on cellular ...

We all know that person who swears by keto, showing off their dramatic weight loss photos and preaching about the benefits of butter coffee. But new research involving 53 adults just dropped some ...

The research included 515 physicians in the United States across 27 specialties. According to the survey, 51 percent of doctors recommended the Mediterranean diet for long-term health. Another 16 ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...