When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Medically reviewed by Femi Aremu, PharmD Vitamin D3 helps your body absorb calcium, which is essential for healthy ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

While it did not affect the primary endpoint of major adverse cardiovascular events, targeted vitamin D supplementation was linked to reduced risk for recurrent heart attack, according to results of ...

Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It supports numerous processes in the body, including bone metabolism, the ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...