Hypnosis is not mind control— "it’s a natural state of deep focus that helps you gain greater control over your mind and body". As Dr. David Spiegel of Stanford explains, it’s a powerful tool for ...

When the mind goes blank it often feels like someone pulled the plug on your thoughts. One moment you are speaking, working, or recalling information, and the next, there is only silence. This does ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...