When I went to the GP last year and was told to get on the scale, I was annoyed – I was there for an asthma appointment, not ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how does this apply if someone prefers snacking throughout the day instead? Some ...

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You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...

Most days, Mary Jane Winsted and her adult daughter with a disability only have one meal a day. That's all the 54-year-old can afford with the $298 she gets monthly from the Supplemental Nutrition ...