Moderate alcohol use may impact coordination, impair gut health and increase risky behavior. Long-term use may raise the risk of hypertension, heart disease and liver damage. Moderate alcohol ...

Many people use the first month of the year to adjust their habits. According to research, this may be a sensible choice.

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths. Over the course of two decades — from 1999 to 2020 — the ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

While some say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress and anxiety. While Huberman doesn’t push back on the idea that having a ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

In a recent study published in the journal PLoS ONE, researchers investigated the effects of alcohol consumption and short-term abstinence on gut dysbiosis in individuals with Alcohol Use Disorder ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Alcohol can trigger migraine headaches in some people. To prevent an alcohol-related migraine headache, try sipping your drink slowly or avoiding triggers. Many people have experienced a headache ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping traditions and celebrations for centuries. While it can foster connection and ...