When the water bottle comes home from school filled to the brim, it’s obvious that my daughter has not wet her whistle that day. Getting my younger kids to drink water is an on-going battle. Juice and ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Water is essential for life. Every cell, tissue, and organ in your body relies on adequate hydration to function properly. Yet, many people do not drink enough water daily, leading to dehydration and ...

(CNN) — Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about ...